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DESCRIPTION:Get a good start on being ready for the Aug. 5th Allied First
  Bank of Oswego&rsquo\;s Triathlon!&nbsp\; USTA certified coach Tiffanie
  Sperling will lead a two day program to focus on actually running the r
 un course and biking the bike course along with many other helpful tips 
 as you prepare.&nbsp\; The training will begin Saturday\, July 21st\, 8a
 m -1030am\, with a run focus.&nbsp\; Prepare to meet at the Oswego&nbsp\
 ;YMCA\, and be prepared to run. Sunday\, July 22nd\; we&rsquo\;ll meet a
 t start of bike course (details provided on Sat.). The cost for this pro
 gram is $49. All checks should be payable to ESP (Elite Sports Performan
 ce). &nbsp\;Payments can be brought in Saturday July 21st. To register o
 r any questions\, email Brent Finlay at bfinlay@ymcachicago.org.
URL:http://oswego.patch.com/events/triathalon-training-prep-course
SUMMARY:Triathalon Training Prep Course
LOCATION:Oswego Family YMCA: 160 E Washington St\, Oswego\, IL
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