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Schools

Art of Meditation

Oswegoland Park District Recreation Department, Neighbor

Join us in a relaxing setting while learning how to calm the mind and develop inner peace. We will work to eliminate stress and tension common in everyday life by using breathing and relaxation to aid in meditation. Class will teach you to treat your mind, body and soul through the use of the important and beneficial techniques of meditation that are sure to become a part of your life forever.

For more information or for additional course offerings, please call 630-554-1010 or visit www.oswegolandparkdistrict.org.

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