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Schools

Changing Our Relationship With Food; FREE SEMINAR

JSAK, Neighbor

Join us for a FREE SEMINAR on how to make lasting changes to your eating habits for optimal weight loss results!This seminar will cover:*  Understanding what drives us to overeat* Methods we can use to motivate ourselves to make healthier choices* Techniques for changing our behaviors* Learn how stress impacts our eating and what to do about it.

This seminar will be presented by Jamee Kerkman, MS LPC. Jamee is a private practitioner who works to help clients make healthy changes for overall wellness: wellness of mind, body and spirit. Her experience includes treating emotional eating, addiction, stress management, depression and anxiety. In addition to counseling, Jamee teaches psychology and sociology courses at Benedictine University and University of Phoenix. You may contact Jamee Kerkman at 630-204-1101 for services.

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