Do you or anyone you know have concerns about falling and therefore restrict your activities? Then this is a class for you. Starting Tuesday, November 8th from 1 pm to 3 pm, you can learn new ways to reduce your risk and fear of falling which is restriting your activity. Training will include how to control your fall, and exercises to increase strength and balance Classes will run for 8 weeks until January 3rd and are free. Space is limited. To register for the free classes, call 630-554-5602 or stop by the Oswego Senior Center, 156 E. Washington St.
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