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One On One Fitness

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<p>The philosophy of One on One Fitness is that you don't need weight machines to achieve sculpted muscles. The instructors here teach you how to use your own body weight along with various portable equipment to achieve fit strong muscles and a strong core. A personal exercise program utilizing equipment such as, stability balls, resistance tubing, medicine balls, free weights and BOSU is designed for each individual. </p>
<p>Check out the Web site and call for a free private, initial consultation.</p>
8 W Washington St, Oswego, IL 60543
(630) 551-3761
  • Hours: call to schedule a consultation.
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